Heartbeat Topography is a real-time audio visualization project that draws inspiration from Polyvagal Theory and aims to promote bodily and emotional security. It converts the detected heartbeat into visual topography to guide users in actively establishing a connection with their bodies. It serves as a guide, allowing people to observe and adjust their breath and heart rhythms to achieve a state of balance and relaxation.
Heartbeat Topography visual landscapes vary based on the intensity and frequency of the heartbeat, each individual's physiological data gives rise to a distinctive and personalized terrain. It uses changing colors inspired by the natural world, incorporating principles from color therapy. The dynamic interplay of hues adds an additional layer of sensory stimulation and emotional resonance to the visual experience.